2012 Yoga Schedule
Yoga & Fitness Classes throughout Cary, Apex, Chapel Hill, RTP & Raleigh
Available for Coaching Yoga to Athletes
Approved to coach in the Wake County School System
Offering both private and group yoga sessions & karma yoga.
tfarr123@yahoo.com or 919-454-3614
Monday
7:00 pm - 7:55 pm Yoga
8:00 pm - 9:00 pm Yoga
Academy for the Performing Arts, Apex, NC http://www.apanc.calls.net/
Tuesday
1:00 - 1:50 pm Gentle Yoga for Seniors
Herbert Young Community Center, Cary, NC
5:30 - 6:15 Teen Yoga
Herbert Young Community Center, Cary, NC
Wednesday
11:00 am - 12:00 pm Yoga
Amberly Residents Club, Cary, NC
6:00 - 7:00 pm Flow Yoga
Amberly Residents Club, Cary, NC
Thursday
12:00 - 1:00 pm Yoga
UNC Wellness Center, Chapel Hill
5:30 - 6:30 pm Yoga
IBM, RTP Fitness Center
Saturday
8:00 am - 9:00 am Yoga
Academy for the Performing Arts, Apex, NC
http://www.apanc.calls.net/
LAXBRO YOGA!
Click link below to read more about the Apex Men's Lacrosse team practicing yoga.
http://theapexherald.com/view/full_story/16770626/article-Lacrosse-players-learn-yoga-is-no-laughing-matter?
7:00 pm - 7:55 pm Yoga
8:00 pm - 9:00 pm Yoga
Academy for the Performing Arts, Apex, NC http://www.apanc.calls.net/
Tuesday
1:00 - 1:50 pm Gentle Yoga for Seniors
Herbert Young Community Center, Cary, NC
5:30 - 6:15 Teen Yoga
Herbert Young Community Center, Cary, NC
Wednesday
11:00 am - 12:00 pm Yoga
Amberly Residents Club, Cary, NC
6:00 - 7:00 pm Flow Yoga
Amberly Residents Club, Cary, NC
Thursday
12:00 - 1:00 pm Yoga
UNC Wellness Center, Chapel Hill
5:30 - 6:30 pm Yoga
IBM, RTP Fitness Center
Saturday
8:00 am - 9:00 am Yoga
Academy for the Performing Arts, Apex, NC
http://www.apanc.calls.net/
LAXBRO YOGA!
Click link below to read more about the Apex Men's Lacrosse team practicing yoga.
http://theapexherald.com/view/full_story/16770626/article-Lacrosse-players-learn-yoga-is-no-laughing-matter?
Down Dog @ Sport HQ in Cary, NC.
Working the core with Side Plank
Apex Men's Lacrosse Team ~ Yoga for Athletes
Apex Men's Lacrosse Team ~ Yoga for Athletes
Call: 919-454-3614 or Email: tfarr123@yahoo.com
Certifications:
Yoga for Athletes with Sage Rountree
http://www.sagerountree.com
YogaFit
Lifetime Fitness Vinyasa Flow
Silver Sneakers Fitness
Les Mills Body Flow
CPR & AED
Certifications:
Yoga for Athletes with Sage Rountree
http://www.sagerountree.com
YogaFit
Lifetime Fitness Vinyasa Flow
Silver Sneakers Fitness
Les Mills Body Flow
CPR & AED
Zentangle® Lessons & Books
(private, party, group, adult & children)
Apex, Cary, Raleigh, RTP, Chapel Hill & Surrounding Areas
The Zentangle method is a way of creating beautiful images from repetitive patterns. It is fun and relaxing while increasing your focus and creativity.
The Zentangle® art form and method was created by Rick Roberts and Maria Thomas and is copyrighted. Zentangle® is a registered trademark of Zentangle, Inc. Learn more at zentangle.com.
(private, party, group, adult & children)
Apex, Cary, Raleigh, RTP, Chapel Hill & Surrounding Areas
The Zentangle method is a way of creating beautiful images from repetitive patterns. It is fun and relaxing while increasing your focus and creativity.
The Zentangle® art form and method was created by Rick Roberts and Maria Thomas and is copyrighted. Zentangle® is a registered trademark of Zentangle, Inc. Learn more at zentangle.com.
